There is a moment in our lives when we are called to withdraw and retreat. We are called to turn our back on the world for a brief moment, to forget for a while the endless things to do, the endless things we didn't do, the endless things we must do...All this doing won't matter in the end for we will all go unaccomplished. Join us in Portugal for a healing week of yoga, self-discovery and deep self-care. 2 final spots left, Oct 16-23

I’m turning 37 tomorrow and yet I feel like I’m 7. In this newsletter, you will find the sweet lessons of life over the last year. I will also nudge you to sign up for the last places of our October W H O L E retreat in Portugal - 10% Early Bird discount is available until the end of the month. Also, I am coming back to London for a while - let’s meet in person.

Space of Grace - our sweet online circle - is 1 year old in May and I take this as an opportunity to welcome you to something new. Join me every Wednesday at 8pm UK for a guided meditation & inquiry into your essential nature. We will explore each of the 5 elements without and within as a doorway into what cannot be named, spoken of or conceptualised, but what we all yearn for - Home. Suggested contribution for all 5 sessions: £40 or whatever you can.

Happy April to you. Although I’m not well versed in astrology, this month certainly carries for me the energy of its sign - fire. This newsletter is an exploration of the transformational power of this element and its support to help us discover our most burning desire.

We may not be able to stop what is happening in Ukraine. We may not even be able make any difference at all, despite our best efforts. But there is one war that we have full capacity to end - the one inside our own mind.