Resources

Online library to practice yoga, meditate and rest whenever you want

Soulful Yoga

Yoga classes and immersions

Reserved to members, donation-based:1h30 MindRest yoga immersion recordings + 1h Soulful flow classes to practice at your own pace.

Would you like to join our MiST yoga community? Message me here.

Yoga Nidra & Meditations

The Yoga of Rest & Mindfulness Meditations

Free: Total nidra audios of various length supporting deep rest, focus & rejuvenation + classical mindfulness meditations seasoned with my own spice.

Workshops

Healing and Self-discovery workshops

Free: Get a taste of my therapeutic and self-discovery coaching work through these workshop recordings.