The month of December at MindRest is called Healing Darkness. Not that there is darkness to heal, but that the darkness itself is healing. It’s an invitation to retreat from the world of lights, objects, intentions and into the womb of the night of winter. There, you can meet yourself as you are - naked, unembellished, imperfect, struggling. And you can tend to yourself with great compassion and love. That’s the living possibility to be reborn at Christmas.
Read MoreThe more we deepen our capacity to meet the perceived darkness within, the more we discover that it has innate wisdom, that it speaks its own language, that it has been calling for our attention sometimes for years. Discover the January offerings, therapy & more.
As the wheel of the seasons rolls towards the winter, the darkness outside is calling us to meet to the ‘darkness within’. Yet this meeting is avoided at any cost and some strategies are more subtle than others.
Read More
