14 surprising signs of growing self-love, a FREE yoga class for you + 1 month to go until our beautiful Portugal yoga and self-discovery retreat. There are a couple of final places left - welcome to join the beautiful group.
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The month of February marks the first signs of life’s conception and our event calendar is full of opportunities to tune in with this arising life force. Nature’s pregnant belly starts to grow slowly, but surely. In the old traditions, this is the beginning of Spring. Since we are an inextricable part of Nature, the same process begins within our body and psyche. We may experience renewed energy and creativity, a sense that “something’s cooking”, a quiet excitement, a “je ne sais quoi”...
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Feeling low, hopeless, anxious and exhausted in January? Don’t worry - you are not alone. In this newsletter, you will find practical tips to support yourself through the seasonal affective disorder called January Blues.
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Happy New Year, dear Ones. In this newsletter you will find a new year reminder that YOU and YOUR LIFE are already sacred as they are; our January events schedule + various gifts and discounts: invite a friend to join the monthly pack and receive 50% off for both; refer a friend for a 1:1 therapy session & receive one for free; enjoy a 10% off Early Bird spots for the Spring Equinox Retreat in Portugal before Jan 20. Join us for a beautiful journey of yoga, self-inquiry, music, medicine and return to your nature.
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