60 minutes of sensing, feeling, being, breathing, rolling around the mat, stretching and resting through restorative and yin postures held for a long time in silence and occasional poetry.

Definitely open level.

60 minutes of sensing, feeling, being, breathing, rolling around the mat, stretching and resting through restorative and yin postures held for a long time in silence and occasional poetry.

Definitely open level.

60 minutes of sensing, feeling, being, breathing, rolling around the mat, stretching and resting through restorative and yin postures held for a long time in silence and occasional poetry.

Definitely open level.

60 minutes of sensing, feeling, being, breathing, rolling around the mat, stretching and resting through restorative and yin postures held for a long time in silence and occasional poetry.

Definitely open level.