Dear You,

As trees are burning in the Amazonian forest, I am slowly raising my awareness around the horror of Brazilian politics and corporate interests involved. I have to admit, I was fairly ignorant to begin with…
The next question that naturally comes is what to do. Pray for rain? Donate? Stop eating meat (if you haven’t)? Read? All of these things and more? The natural feelings that arise are heartbreak, helplessness, anger.

But if we had one thing to learn from trees, it is the opposite of protest or anger. Trees don’t move in the face of misfortune. They don’t tell stories of injustice. They don’t blame us for our ignorance. They just are - tirelessly producing oxygen without reason, without attachment to outcomes and without need to please. They don’t wonder whether to blossom or not. They don’t hold on to their fruit, nor grudges. Quietly, they inspire us every day, from uncovering gravity (Newton’s apple tree) to realising the Self (the Buddha’s bodhi tree), wanting nothing in return. 
Perhaps the events in the Amazon are calling us to make changes in our own little ‘garden’. What is done in the rain forest at massive scale is a reflection of what happens in our own lives, in our own psyches. We all experience greed. We all do subtle inner plots to get what we we need or want. We all are manipulative and deceptive. We all lie, a number of times a day! Yes, there is a Brazilian cattle-farming and meat-producing industry in every one of us. 
Until we see and welcome these uncomfortable sides of our own egos, the world will keep reflecting them back to us. The collective unconscious is also our own and we CAN change that, without resistance and anger.  Ultimately, it is our wounded self raging a war against itself, waiting to be experienced in all of its inglorious form.

With Love,

The Seed.

Upcoming

Courses

MEANING:FULL: September 2, @Studio Soma, Stoke Newington. Find your inner purpose & build a life in service of it. My dear soul sister Nadia and I will combine yoga, meditation, deep relaxation, journalling and self-inquiry in 4 weeks dedicated to you! Come and give yourself a present, ask yourself uncomfortable questions, make the changes to your life that you SO deserve.

Yoga classes this week

Soulful Thursdays @ Studio Soma, Stoke Newington. 7pm, Thursday

Rooftop Flow @ our home, Stoke Newington, 11am Saturday

Mindfulness

Special offer: free 1:1 mindfulness sessions as part of a case study. Interested? Get in touch. 

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